Wellness for Every Stage of Life - at Home and at Work
Fitforelle is a Bristol-based wellbeing company providing expert fitness, nutrition, and wellbeing services for individuals and organisations across Bristol, Bath, and online throughout the UK.
We specialise in pregnancy and postnatal fitness, offering tailored exercise, nutrition, and wellbeing sessions for pregnant and postnatal women and new parents, with baby-friendly classes and on-site childcare available for in-person sessions.
For businesses, we deliver inclusive workplace wellbeing programmes, corporate wellness workshops, and employee wellbeing programmes that support physical, mental, and emotional health, helping people and organisations thrive.
You Are In a Pre and/or Post-Natal Stage
Pre- & Post-Natal Classes
Supportive pregnancy and postnatal classes, from 6 weeks post vaginal birth and 8-12 weeks post C-section with medical approval, up to 2+ years after giving birth, including baby-friendly sessions.
📍 Skyboat Cafe, 4 Harcourt Road, Redland, Bristol BS6 7RG
- Post-natal classes (up to 2+ years post-birth) with on-site childcare available every Tuesday & Thursday, between 4:00 and 6:00PM.
- Pre-natal (Bump) classes (adapted to each stage of pregnancy) every Tuesday, Wednesday & Friday, between 5:00 and 8:00PM.
📍 YogaSpace, Princes Place, Bishopston, Bristol BS7 8NP
- Classes for new parents (from 6 weeks post vaginal birth and 8-12 weeks post C-section with medical approval), babies welcome: pre-crawlers & early movers* every Tuesday, between 10:00AM and 12:00PM.
*While classes are primarily designed for parents, babies who are rolling or just starting to crawl are welcome.
💻 Online classes available - For Parents & Parents-to-Be (Bump). Join us from anywhere! Between 10:00AM and 12:00PM (Mums) and between 6:15 and 8:00PM (Bump)
Discover Our Classes with a Trial Experience
Expert-led fitness for every stage of motherhood.
During selected baby-friendly classes, you can bring your little one with you. In other sessions, you can fully focus on your practice while your baby is cared for by our trusted on-site childcare team (where available).
Try us with a 14-day Trial Pass:
Online
• Online Trial Pass – One Class
In-person
• Trial Pass – One Class
• Same-Day Two-Class Experience
Not the right fit? You’re covered by our Happy or Fully Reimbursed promise.
Browse the timetable, book your class, and get started.
We can’t wait to welcome you.
On-Site Childcare by Qualified Professionals
Focused on your fitness, we provide an on-site childcare solution for our post-natal classes, delivered by qualified Ofsted-regulated staff, giving you complete peace of mind while you exercise.
You are a company
looking to bring wellness into your workplace?
Fitforelle partners with organisations to create inclusive, impactful wellbeing programmes that support women’s health while benefiting entire teams. Through tailored fitness classes and wellness workshops, we help build healthier, more engaged workplaces for all employees.
We deliver our programmes directly at your workplace, removing the need for your teams to travel. For organisations that prefer an external setting, we can also arrange suitable venues. Every programme is designed around your company’s goals, culture, and schedule, and as long as it aligns with our expertise, we adapt our services to meet your needs.
Discover how Fitforelle can support your team’s wellbeing.
Get in touch
Telephone:+44 795 416 3948
E-mail:wellness@fitforelle.co.uk
Address: Bristol, United Kingdom