Wellness for Every Stage of Life - at Home and at Work
Fitforelle is a Bristol-based wellbeing company providing expert fitness, nutrition, and wellbeing services for individuals and organisations across Bristol, Bath, and online throughout the UK.
We specialise in pregnancy and postnatal fitness, offering tailored exercise, nutrition, and wellbeing sessions for pregnant and postnatal women and new parents, with baby-friendly classes and on-site childcare available for in-person sessions.
For businesses, we deliver inclusive workplace wellbeing programmes, corporate wellness workshops, and employee wellbeing programmes that support physical, mental, and emotional health, helping people and organisations thrive.
A quick update
Our regular classes are taking a short summer break and will return from mid-September.
As our founder prepares to welcome her baby, we've planned a slightly different timetable for the months ahead.
From mid-September, our baby-friendly classes will be available to book online as usual and will be delivered by our experienced instructors while our founder is on maternity leave.
All other classes, workshops and services will be available on request, allowing us to offer greater flexibility during this period.
If you'd like to enquire about a class, workshop or private session, please get in touch, we'd be delighted to help.
Thank you for your continued support.
We look forward to supporting you throughout this exciting season and beyond.
For Corporates
Our corporate wellness services remain available during this period.
To enquire about workplace wellbeing sessions, workshops or events, please complete our enquiry form and a member of the FITFORELLE team will be in touch.
You Are In a Pre and/or Post-Natal Stage
Pre- & Post-Natal Classes & Private Sessions
Supportive pregnancy and postnatal classes, from 6 weeks post vaginal birth and 8-12 weeks post C-section with medical approval, up to 2+ years after giving birth, including baby-friendly sessions.
📍 Skyboat Cafe, 4 Harcourt Road, Redland, Bristol BS6 7RG
- Postnatal Classes (up to 2+ years post-birth)
With on-site childcare available
Flexible schedule from September 2026 - sessions arranged based on demand
Tuesdays & Thursdays, between 4:00 PM and 6:00 PM
- Prenatal (Bump) Classes (adapted to each stage of pregnancy)
Flexible schedule from September 2026 - sessions arranged based on demand
Tuesdays, Wednesdays & Fridays, between 5:00 PM and 8:00 PM
📍 YogaSpace, Princes Place, Bishopston, Bristol BS7 8NP
- Postpartum class for new parents (from 6 weeks post vaginal birth and 8-12 weeks post C-section with medical approval), babies welcome: pre-crawlers & early movers* every Tuesday at 11AM
*While classes are primarily designed for parents, babies who are rolling or just starting to crawl are welcome.
💻 Online classes available - For Parents & Parents-to-Be (Bump). Join us from anywhere! Flexible schedule from September 2026 - sessions arranged based on demand
Discover Our Classes with a Trial Experience
Expert-led fitness for every stage of motherhood.
During selected baby-friendly classes, you can bring your little one with you. In other sessions, you can fully focus on your practice while your baby is cared for by our trusted on-site childcare team (where available).
Try us with a 14-day Trial Pass:
Online
• Online Trial Pass – One Class
In-person
• Trial Pass – One Class
• Same-Day Two-Class Experience
Not the right fit? You’re covered by our Happy or Fully Reimbursed promise.
Browse the timetable, book your class, and get started.
We can’t wait to welcome you.
On-Site Childcare by Qualified Professionals
Focused on your fitness, we provide an on-site childcare solution for our post-natal classes, delivered by qualified Ofsted-regulated staff, giving you complete peace of mind while you exercise.
You are a company
looking to bring wellness into your workplace?
Fitforelle partners with organisations to create inclusive, impactful wellbeing programmes that support women’s health while benefiting entire teams. Through tailored fitness classes and wellness workshops, we help build healthier, more engaged workplaces for all employees.
We deliver our programmes directly at your workplace, removing the need for your teams to travel. For organisations that prefer an external setting, we can also arrange suitable venues. Every programme is designed around your company’s goals, culture, and schedule, and as long as it aligns with our expertise, we adapt our services to meet your needs.
Discover how Fitforelle can support your team’s wellbeing.
Get in touch
Telephone:+44 795 416 3948
E-mail:wellness@fitforelle.co.uk
Address: Bristol, United Kingdom